BugHunny's Journal, 27 March 2017

185.8 lb Lost so far: 25.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1169 kcal

Fat: 46.88g | Prot: 52.80g | Carb: 136.91g.   Breakfast: Coffee with Milk. Lunch: Tomatoes, Brandt Hungarian Salami, Maple Leaf Natural Selections Smoked Black Forest Ham, President's Choice Monterey Jack Cheese with Jalapeño Peppers, White Bread. Dinner: Lay's Baked Original Chips, Subway 6" Subway Club. Snacks/Other: Ruffles BBQ, President's Choice Club Soda Low Sodium. more...

2585 kcal

Activities & Exercise: Music playing - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...