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-4.6
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188.2 lb
Lost so far: 37.4 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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275 kcal
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Fat: 12.36g | Prot: 14.57g | Carb: 27.85g.
Breakfast: Grapefruit, Kraft Light Mayonnaise, Boiled Egg. Lunch: Oranges. more...
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gaining 4.2 lb a week
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