Meleigh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 29th: - - 868* -
Sun 28th: - - 1570* -
Sat 27th: - - 1580* -
Fri 26th: - - 1506* -
Thu 25th: - - 1602* -
Wed 24th: - - 1595* -
Tue 23rd: - - 1943* -
Mon 22nd: - - 1966* -
Sun 21st: - - 1881* -
Sat 20th: - - 1790* -
Fri 19th: - - 1586* -
Thu 18th: 1237 * 98%
fat: 49.08g
|
protein: 87.65g
|
carbs: 121.32g
1813*  576
Wed 17th: - - 1898* -
Tue 16th: 130 * 10%
fat: 2.50g
|
protein: 20.00g
|
carbs: 6.00g
1766*  1636
Mon 15th: 1248 * 99%
fat: 31.30g
|
protein: 60.80g
|
carbs: 205.00g
1584*  336
Sun 14th: 1100 * 87%
fat: 58.36g
|
protein: 69.00g
|
carbs: 67.62g
1573*  473
Sat 13th: 901 * 72%
fat: 32.98g
|
protein: 66.22g
|
carbs: 78.85g
1678*  777
Fri 12th: 1170 * 93%
fat: 71.72g
|
protein: 56.04g
|
carbs: 86.94g
1593*  423
Thu 11th: 1144 * 91%
fat: 42.33g
|
protein: 78.61g
|
carbs: 105.67g
1600*  456
Wed 10th: 1431 * 114%
fat: 75.80g
|
protein: 95.28g
|
carbs: 86.58g
1568*  137

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