MyKidsDad's Journal, 29 March 2017

188.7 lb Lost so far: 56.3 lb.    Still to go: 11.1 lb.    Diet followed reasonably well.

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210 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 89.00g.   Breakfast: Realime 100% Lime Juice, Realemon 100% Natural Strength Lemon Juice from Concentrate, Kirkland Signature 100% Pure Maple Syrup. more...

2489 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...