Wendydashner's Journal, 11 February 2012

180.6 lb Lost so far: 31.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

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1343 kcal

Fat: 79.34g | Prot: 58.92g | Carb: 100.30g.   Breakfast: Mixed Vegetables (Drained Solids, Canned), Spicy Pub Mix. Lunch: Light & Fit Yogurt. Dinner: alli, cheddar cheese, pork, mashed potatoes. Snacks/Other: Beef Meatballs, Dark Belgian Chocolate Covered Almonds. more...

2021 kcal

Activities & Exercise: Dance (slow step) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...