jasonfahy's Journal, 29 March 2017

240.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

---

1453 kcal

Fat: 37.91g | Prot: 64.03g | Carb: 221.69g.   Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Raspberries, Apples, Lean Cuisine Grilled Chicken Carbonara. Snacks/Other: Tuna Sandwich, Chocolate Chip Cookie. more...

2654 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...