denise_saavedra's Journal, 11 February 2012

Weigh In record (no journal entry) for 11 February 2012
204.0 lb Lost so far: 56.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2012:
622 kcal Fat: 17.63g | Prot: 53.75g | Carb: 62.72g.   Breakfast: sugar free hard candy, Light & Fit Yogurt - Vanilla, Egg Beaters - Original, Oatmeal, Blueberries. Lunch: Cooked Spinach (from Fresh), Chicken Breast. Snacks/Other: Watermelon. more...
losing 78.4 lb a week

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