Weigh In record (no journal entry) for 01 March 2010
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211.0 lb
Lost so far: 8.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2010:
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2139 kcal
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Fat: 151.94g | Prot: 153.18g | Carb: 41.08g.
Breakfast: Soybean Oil Mayonnaise Salad Dressing (Without Salt), splenda, butter olive oil, muffin in a minute. Lunch: Muenster Cheese, cucumber, tuna fish. Dinner: evoo, ZUCCHINI, onion, chicken breast. Snacks/Other: ranch salad dressing, ground chuck, atkins day break. more...
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gaining 3.5 lb a week
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habsel's weight history
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