Weigh In record (no journal entry) for 28 March 2017
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142.6 lb
Lost so far: 4.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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1197 kcal
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Fat: 41.46g | Prot: 53.05g | Carb: 97.66g.
Breakfast: Larabar Peanut Butter Bar, Coffee, Granulated Sugar, Silk Unsweetened Soy Milk. Lunch: Olive Garden Italian Salad Dressing, Pinty's Oven Roasted Chicken Breasts. Dinner: Red Table Wine, 14" Meat and Vegetable Pizza. more...
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losing 3.5 lb a week
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raisinet's weight history
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