pat g's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
147.8 lb Lost so far: 10.0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2012:
909 kcal Fat: 14.38g | Prot: 44.92g | Carb: 154.02g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: 4 b's oriental chicken salad, diet coke, oriental dressing. Dinner: yoplait fatfree yogurt, diet coke, rold gold pretzel thin sticks. Snacks/Other: Leather Fruit Rolls, diet coke. more...
on diet pat g's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

BillyLoneWolf updated their Exercise Diary.

Other Member Diet Recent Activity

Becca P supported EmTheQueen's Journal Entry.
Ettenaj recorded a Journal Entry.
Rguarino supported EmTheQueen's Journal Entry.
Fitbit45 supported Sugar Waffle's Journal Entry.
bcunning supported Joshua Rael's Journal Entry.
conductor recorded a Weigh In at 128.5 lb.
jessberry commented on glen's Journal Entry.
Steven Lloyd supported 8hunter6's Journal Entry.