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Thank you, Lord!!
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223.4 lb
Lost so far: 27.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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688 kcal
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Fat: 40.87g | Prot: 51.92g | Carb: 19.93g.
Breakfast: Denny's Sliced Tomatoes (3 Slices), Coffee (Brewed From Grounds), Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping, Boiled Egg. Lunch: Tomatoes, Great Value Light Buttermilk Ranch Dressing, Cucumber (Peeled), Lettuce, Skinless Chicken Breast. Dinner: Boiled Egg, Lettuce, Great Value Ranch Dressing, Frieda's Baby Roma Tomatoes, Cucumber (Peeled). Snacks/Other: Great Value Light Whipped Topping, Jell-O Sugar Free Strawberry Gelatin. more...
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losing 3.2 lb a week
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 Comments
Wowee, Iluvred! That is a whopper of a loss this week!! Well done!
27 Mar 17 by member: Mom2Boxers
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Nice to see you again! Welcome back!
27 Mar 17 by member: Horseshu1
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30 Mar 17 by member: iluvred
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