Weigh In record (no journal entry) for 01 March 2010
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160.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 March 2010:
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1109 kcal
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Fat: 43.46g | Prot: 48.44g | Carb: 148.22g.
Breakfast: Cheerios. Lunch: Fiber one bar, Pears. Dinner: pork loin, Cooked Cauliflower (from Fresh), Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Other: Jello pudding sugar free, Unsalted Almonds. more...
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2130 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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