Weigh In record (no journal entry) for 16 January 2012
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158.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 January 2012:
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2067 kcal
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Fat: 146.79g | Prot: 154.22g | Carb: 19.19g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Boiled Egg, Essentials String Cheese, HEB Genoa Salami. Dinner: Pork Chops (Top Loin, Boneless), Blue & Roquefort Cheese Salad Dressing, Broccoli Cole Slaw. Snacks/Other: Water, Moo Peach Tea, Water, Tap Water. more...
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1972 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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