Weigh In record (no journal entry) for 27 March 2017
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255.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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1472 kcal
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Fat: 57.97g | Prot: 127.22g | Carb: 122.09g.
Breakfast: Core Power Vanilla, Girl Scout Cookies Peanut Butter Patties, Whole Milk. Lunch: Dole Bananas, Gala Apples, Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Dole Broccoli Slaw, Wal-Mart Lemon Pepper Rotisserie Chicken, Frito-Lay Salted Peanuts (Package). more...
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gaining 2.1 lb a week
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