haroldyellow's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
294.0 lb Lost so far: 0 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2012:
1295 kcal Fat: 38.00g | Prot: 49.00g | Carb: 189.50g.   Breakfast: Buttermilk frozen pancakes, Sugar Free Syrup, Fat Free Milk, Reduced Fat Creamy Peanut Butter. Lunch: Juicy Juice 100% Kiwi Strawberry Juice, 6" Meatball Marinara, Nacho Cheese Chips. more...
gaining 0.9 lb a week

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