Weigh In record (no journal entry) for 10 February 2012
|
237.0 lb
Lost so far: 1.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2012:
|
370 kcal
|
Fat: 20.50g | Prot: 38.00g | Carb: 6.50g.
Breakfast: Veggie-Cheese Omelette. Lunch: Smoked Chicken Breast. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sun Park's weight history
|