Sun Park's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Thu 28th: 885 * -
fat: 20.63g
|
protein: 23.50g
|
carbs: 155.22g
- -
Sat 16th: 210 * -
fat: 10.00g
|
protein: 6.00g
|
carbs: 23.00g
- -
Tue 12th: 989 * -
fat: 12.21g
|
protein: 39.18g
|
carbs: 183.88g
- -
Mon 11th: 84 * -
fat: 1.73g
|
protein: 8.51g
|
carbs: 9.84g
- -
Tue 5th: 1022 * -
fat: 34.00g
|
protein: 53.15g
|
carbs: 131.03g
- -
Mon 4th: 1157 * -
fat: 37.22g
|
protein: 79.14g
|
carbs: 136.05g
2989*  1832
Sun 3rd: 888 * -
fat: 30.89g
|
protein: 72.60g
|
carbs: 77.94g
- -
Sat 2nd: 1365 * -
fat: 75.67g
|
protein: 96.35g
|
carbs: 81.43g
3174*  1809
Fri 1st: 2545 * -
fat: 121.08g
|
protein: 115.97g
|
carbs: 235.69g
- -
February 2013
Thu 28th: 2289 * -
fat: 107.70g
|
protein: 90.87g
|
carbs: 238.95g
2976*  687
Wed 27th: 306 * -
fat: 13.46g
|
protein: 12.56g
|
carbs: 40.40g
- -
Tue 26th: 1591 * -
fat: 54.83g
|
protein: 106.00g
|
carbs: 172.74g
3041*  1450
Mon 25th: 1598 * -
fat: 42.26g
|
protein: 69.57g
|
carbs: 241.93g
3291*  1693
Sun 24th: 728 * -
fat: 17.87g
|
protein: 55.82g
|
carbs: 89.46g
- -
Sat 23rd: 1704 * -
fat: 80.52g
|
protein: 107.55g
|
carbs: 145.36g
- -
Fri 22nd: 2248 * -
fat: 69.09g
|
protein: 130.02g
|
carbs: 277.68g
- -
Thu 21st: 1378 * -
fat: 60.72g
|
protein: 80.28g
|
carbs: 131.22g
- -
Wed 20th: 1274 * -
fat: 42.63g
|
protein: 64.14g
|
carbs: 115.65g
3352*  2078
Tue 19th: 1749 * -
fat: 86.31g
|
protein: 137.07g
|
carbs: 113.67g
- -
Mon 18th: 1957 * -
fat: 63.41g
|
protein: 114.85g
|
carbs: 244.46g
- -

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