Sun Park

Start Weight:(30 Jan 11) 238.0 lb
Current Weight:(22 Feb 13) 234.0 lb
Goal Weight:195.0 lb
following: Sun Park's own diet
performance: losing 0.5 lb a week

FatSecret member since: 30 Jan 11

Sun Park's Weight History

Sun Park's Buddies

last weighin: steady Steady
Sun Park has 1 buddy

Sun Park's Latest Posts

Lost 10lbs in three weeks
Just by following calorie intake guideline and doing 1 hour of exercise everyday, I lost 10 lbs in three weeks. I would assume to lose next 10 lbs would be harder. Any comments?
posted 16 Feb 2011, 19:58
Sun Park has submitted 1 post

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Sun Park's journal

07 February 2013

Start over
on diet Sun Park's own diet  gaining 0.3 lb a week

09 May 2012

On Visalus 90 day challenge. Lost 10 in two weeks
on diet Sun Park's own diet  losing 4.7 lb a week

Sun Park's Recent Food & Exercise

Sun Park's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Sun Park's Recent Activity

Sun Park's Own Activity

No recent activity.

Sun Park's Buddies

No recent activity.

Other Member Diet Recent Activity

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