Weigh In record (no journal entry) for 10 February 2012
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150.6 lb
Lost so far: 6.6 lb.
Still to go: 15.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 February 2012:
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1177 kcal
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Fat: 80.49g | Prot: 92.33g | Carb: 27.20g.
Breakfast: whipped cream, Eggs, land o lakes butter, flaxseed organic , Eggs. Lunch: baken-ets, ranch, grilled chicken, lettuce, On The Go Raspberry Ice Sugar Free Soft Drink Mix. Dinner: onion, coconut oil, red bell pepper, tilapia fillets. more...
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losing 4.2 lb a week
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20in2012's weight history
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