Weigh In record (no journal entry) for 01 March 2010
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218.0 lb
Lost so far: 10.0 lb.
Still to go: 78.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2010:
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1281 kcal
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Fat: 32.92g | Prot: 65.87g | Carb: 185.56g.
Breakfast: French Vanilla Shake Mix. Lunch: Ready to Eat Sliced Apples, Special K Italian Tomato & Herb Crackers, biggest. Dinner: Macaroni & Cheese Dinner - The Cheesiest, Pork Link Sausage (Smoked), hot dog bun, ketchup, mustard. more...
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losing 1.9 lb a week
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