Weigh In record (no journal entry) for 26 February 2010
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218.8 lb
Lost so far: 9.2 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2010:
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2215 kcal
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Fat: 95.56g | Prot: 112.15g | Carb: 231.83g.
Breakfast: fat free milk, French Vanilla Shake Mix. Lunch: onion rings, cheesesteak. Dinner: domino's pizza, domino's breadsticks. more...
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3456 kcal
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Activities & Exercise:
Standing - 45 minutes, Sitting - 2 hours and 40 minutes, Driving - 1 hour, Housework - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Desk Work - 8 hours, Resting - 1 hour and 20 minutes. more...
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losing 0.7 lb a week
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