Weigh In record (no journal entry) for 27 March 2017
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166.0 lb
Lost so far: 22.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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371 kcal
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Fat: 8.06g | Prot: 13.05g | Carb: 62.01g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Whole Milk, Granulated Sugar, Quick Oatmeal (1 or 3 Minutes), Navitas Naturals Cacao Nibs. more...
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gaining 0.7 lb a week
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