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Walt is back to his ol. Crumudgenly self after about eleven days.
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183.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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783 kcal
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Fat: 46.17g | Prot: 55.49g | Carb: 33.54g.
Breakfast: Tea (Brewed), Egg. Lunch: Cheddar Cheese, Diet Coke, Diet Coke (Can), Croissant, Chicken Breast. more...
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gaining 7.7 lb a week
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