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ScottColliflower
Journal
10 Feb 12
ScottColliflower's Journal, 10 February 2012
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Weigh In record (no journal entry) for 10 February 2012
268.8 lb
Lost so far:
28.2 lb
.
Still to go:
78.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2012:
320 kcal
Fat: 6.69g | Prot: 1.65g | Carb: 64.35g.
Breakfast:
Original Coffee Creamer, Bananas.
Lunch:
Apples.
more...
3233 kcal
Activities & Exercise:
s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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