Weigh In record (no journal entry) for 26 March 2017
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175.3 lb
Lost so far: 7.7 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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1921 kcal
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Fat: 97.40g | Prot: 54.65g | Carb: 189.74g.
Lunch: Caldirola Lambrusco, La Bottega del Gusto Spalla Cotta, Funghi Cotti (Grasso Aggiunto in Cottura), Besciamella, Brodo di Carne, Fior Fiore Coop Cappelletti Emiliani, Tenerina, Tiramisù, Pizza Margherita, Spezzatino di Manzo al Sugo di Pomodoro con Patate e Verdure, Bofrost Crespelle Prosciutto e Formaggio. more...
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losing 0.8 lb a week
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