Weigh In record (no journal entry) for 26 March 2017
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181.0 lb
Lost so far: 14.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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1347 kcal
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Fat: 53.20g | Prot: 72.21g | Carb: 133.71g.
Breakfast: Hershey's Butterscotch Chips, White Bread, Butter (Salted), Fried Egg, Cub Foods Hamburger Buns, Wegmans BBQ Pulled Pork, Pepperidge Farm Jewish Rye Bread - Seedless, Dickinson's Lemon Curd. more...
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losing 1.8 lb a week
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