Weigh In record (no journal entry) for 09 February 2012
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162.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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1536 kcal
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Fat: 99.13g | Prot: 119.70g | Carb: 36.75g.
Breakfast: bacon, cabbage. Lunch: deli ham, cheese, green onion, squash spaghetti. Dinner: cheese, morning star sausage, cucumber, velveeta, rotel, brisket. more...
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gaining 7.0 lb a week
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