lizzymom's Journal, 09 February 2012

ugh!

177.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1202 kcal

Fat: 37.24g | Prot: 56.47g | Carb: 123.60g.   Breakfast: Dried Prune, Almonds. Lunch: Natural Cut Fries (Small), Chicken Fajita Pita (No Salsa). Dinner: Lite Beer, Pollo Asada. Snacks/Other: Do-si-dos Oatmeal Peanut Butter Cremes. more...

2296 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours, Resting - 11 hours and 20 minutes, Desk Work - 3 hours, Walking (slow) - 2/mph - 1 hour. more...