lizzymom - Member

lizzymom

Joined June 2010

Posts

Following

Followers

Weight History

Start Weight

168.0 lb

Lost so far: 8.0 lb

Current Weight

176.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

145.0 lb

Still to go: 31.0 lb

I'm a mom of 3 beautiful girls and a great dog. I love playing soccer, just not the day after... ouch! I am also very involved with PTA and the garden at my youngest school, which is a part-time job (non-paying!). But most of all, I have a wonderful hubby, & I am VERY thankful to have him in my life.

lizzymom's Weight History

view lizzymom's complete history

lizzymom's Latest Member Challenges

lose 50 pounds by July

status:	Completed
ended:	11 Jun 12
view progress

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Following

	GardeninGramy
	last weighin: steady

	gardeninggrammy
	last weighin: steady

lizzymom's Cookbook

cals: 176kcal | fat: 0.78g | carbs: 41.86g | prot: 2.91g

Orange Spinach Smoothie

A great breakfast on the go.

cals: 433kcal | fat: 9.19g | carbs: 59.08g | prot: 28.40g

East Indian Lentil Soup (Dal Shorva)

An inexpensive, easy-to-make and delicious Indian inspired soup.

cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g

Roasted Harvest Vegetables

Really good and easy to prepare vegetables.

cals: 101kcal | fat: 0.24g | carbs: 24.28g | prot: 1.32g

Sweet Potato and Apricot Casserole

Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.

cals: 215kcal | fat: 2.72g | carbs: 35.31g | prot: 13.61g

Spicy Vegan Lentil Soup with Onions

Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.

view complete cookbook

lizzymom's Latest Posts

Hint on how to make this application really valuable
Oh, great idea regarding over/under estimating! I tend to do that as well, but I should do it with a heavier hand... Smile

posted 04 Aug 2010, 19:19

Hint on how to make this application really valuable
I am one who is benifiting hugly from this program. I have a droid phone so I am able to log what I eat/exercise from my phone if I am not near my computer. I have lost about +20lbs. since April just by tracking my calories (in & out) & trying to keep intake close to a daily goal amount. The fact that I seam to be about -1000 calories a day from the exercise & food intake, it sounds like the calories burned is off. Regardless, my weight does not show that I am loosing weight thus overall I am very happy with this program, and I KNOW I am eating healthier & overall better cause I SEE what (good & bad) I am eating & doing. Thanks for the figures though! Smile

posted 04 Aug 2010, 19:18

lizzymom has submitted 2 posts

lizzymom's Recent Food & Exercise

	2 servings Low Sodium Original 100% Vegetable Juice (11.5 oz)
	1 oz Brie Cheese
	1/2 medium Grapefruit
	Calisthenics (light, e.g. home exercise)
	Desk Work
	Walking (slow) - 2/mph