| December 2012 |
| Wed 26th: |
1466 *
|
122%
|
fat: 74.98g |
| |
protein: 47.69g |
| |
carbs: 154.47g |
|
2355*
|
 889
|
| Tue 11th: |
996 *
|
83%
|
fat: 40.82g |
| |
protein: 43.78g |
| |
carbs: 119.64g |
|
-
|
-
|
| November 2012 |
| Fri 2nd: |
1331 *
|
111%
|
fat: 44.38g |
| |
protein: 51.06g |
| |
carbs: 76.04g |
|
-
|
-
|
| Thu 1st: |
1065 *
|
89%
|
fat: 33.24g |
| |
protein: 63.34g |
| |
carbs: 69.64g |
|
-
|
-
|
| October 2012 |
| Fri 5th: |
1046 *
|
87%
|
fat: 26.72g |
| |
protein: 51.70g |
| |
carbs: 158.68g |
|
-
|
-
|
| Tue 2nd: |
60 *
|
5%
|
fat: 0.75g |
| |
protein: 2.50g |
| |
carbs: 11.50g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
905 *
|
75%
|
fat: 23.65g |
| |
protein: 52.06g |
| |
carbs: 127.44g |
|
-
|
-
|
| Sat 29th: |
1154 *
|
96%
|
fat: 60.00g |
| |
protein: 35.06g |
| |
carbs: 104.30g |
|
-
|
-
|
| Fri 28th: |
447 *
|
37%
|
fat: 17.07g |
| |
protein: 15.27g |
| |
carbs: 63.02g |
|
-
|
-
|
| Wed 26th: |
437 *
|
36%
|
fat: 8.20g |
| |
protein: 43.53g |
| |
carbs: 51.51g |
|
-
|
-
|
| Tue 25th: |
580 *
|
48%
|
fat: 19.50g |
| |
protein: 23.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Mon 24th: |
1180 *
|
98%
|
fat: 40.05g |
| |
protein: 57.58g |
| |
carbs: 159.86g |
|
2081*
|
901
|
| Sat 22nd: |
1610 *
|
134%
|
fat: 81.50g |
| |
protein: 52.27g |
| |
carbs: 169.91g |
|
-
|
-
|
| August 2012 |
| Fri 10th: |
1000 *
|
83%
|
fat: 47.00g |
| |
protein: 34.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| June 2012 |
| Sun 24th: |
1153 *
|
96%
|
fat: 59.67g |
| |
protein: 40.22g |
| |
carbs: 122.46g |
|
-
|
-
|
| Sat 23rd: |
1275 *
|
106%
|
fat: 51.30g |
| |
protein: 105.45g |
| |
carbs: 97.50g |
|
2640*
|
1365
|
| April 2012 |
| Sat 14th: |
1613 *
|
134%
|
fat: 83.16g |
| |
protein: 60.10g |
| |
carbs: 156.24g |
|
2566*
|
953
|
| Fri 6th: |
1209 *
|
101%
|
fat: 43.10g |
| |
protein: 70.09g |
| |
carbs: 111.35g |
|
3232*
|
2023
|
| Wed 4th: |
1237 *
|
103%
|
fat: 21.21g |
| |
protein: 45.57g |
| |
carbs: 140.69g |
|
2718*
|
1481
|
| Sun 1st: |
1923 *
|
160%
|
fat: 90.60g |
| |
protein: 60.04g |
| |
carbs: 213.80g |
|
3103*
|
1180
|
