Weigh In record (no journal entry) for 25 March 2017
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186.6 lb
Lost so far: 37.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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2916 kcal
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Fat: 109.80g | Prot: 87.42g | Carb: 299.55g.
Breakfast: Bananas (Large), Instant Oatmeal - Plain, Orange Juice , Coffee, Milk. Lunch: Balsamic Vinegar, Extra Virgin Olive Oil, Cheddar Cheese, Lettuce, Tomatoes, Pepperoni. Dinner: SORRNTO MOZZARELLA CHUNK P/SK, publix pizza sauce, Mama Mary's Thin Crispy Pizza Crust, Mushrooms , Pepperoni. Snacks/Other: Goose Island Honker's Ale, Dove Dark Chocolate Miniatures. more...
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gaining 25.2 lb a week
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