Weigh In record (no journal entry) for 27 March 2017
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188.8 lb
Lost so far: 35.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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1996 kcal
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Fat: 49.47g | Prot: 118.05g | Carb: 219.10g.
Breakfast: Bananas (Large), Instant Oatmeal - Plain, Orange Juice , Coffee, Milk. Lunch: Homemade Sloppy Joe. Dinner: Public Egg Noodles, Public Peas, Steam in Bag, Publix Rotisserie Seasoned Chicken. Snacks/Other: Blue Bell Dutch Chocolate Ice Cream, Pinot Noir Wine, Clementines. more...
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gaining 7.7 lb a week
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