kitty469782's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012
267.2 lb Lost so far: 9.8 lb.    Still to go: 107.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2012:
1694 kcal Fat: 121.44g | Prot: 110.73g | Carb: 37.47g.   Breakfast: great value pork sausage patties, fried egg. Dinner: baked chicken, chicken thigh, butter. Snacks/Other: Cut Green Beans, Cos or Romaine Lettuce, Spinach, garden tender spinach no salt added, Tomatoes. more...
on diet Atkins   gaining 2.3 lb a week



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