Weigh In record (no journal entry) for 09 February 2012
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260.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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737 kcal
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Fat: 5.73g | Prot: 43.10g | Carb: 136.94g.
Breakfast: Coffee-Mate Original Fat Free Powder Coffee Creamer, equal, 1 cup (8 fl oz) Coffee (Brewed From Grounds, Decaffeinated), skin milk, Banana, corn flakes, 20oz water. Lunch: Water, Apples, Green Beans (Canned), Chicken Noodle Soup. Dinner: Proti. more...
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steady weight
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