Weigh In record (no journal entry) for 09 February 2012
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291.0 lb
Lost so far: 24.0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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265 kcal
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Fat: 0.00g | Prot: 42.00g | Carb: 20.75g.
Breakfast: Light Apple Beverage Juice. Lunch: Sugar Free Grape Drink Mix Sticks, New Whey Liquid Protein - Grape. more...
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losing 7.0 lb a week
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crump13's weight history
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