respire8's Journal, 09 February 2012

I am going to try varrying calorie staages in the week and see how it does.

Diet Calendar Entry for 09 February 2012:
833 kcal Fat: 26.97g | Prot: 25.82g | Carb: 132.72g.   Breakfast: flax seed ground, coconut oil, granola, Instant Oatmeal. Lunch: campbells beef and vegetable with barley, angonoa's bsticks. more...
on diet respire8's own diet  

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