respire8's Journal, 09 February 2012

I am going to try varrying calorie staages in the week and see how it does.
217.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 February 2012:
833 kcal Fat: 26.97g | Prot: 25.82g | Carb: 132.72g.   Breakfast: Instant Oatmeal, granola, coconut oil, flax seed ground. Lunch: angonoa's bsticks, campbells beef and vegetable with barley. more...
on diet respire8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

respire8 recorded a Weigh In at 199.8 lb.
respire8 recorded a Weigh In at 202.0 lb.
respire8 recorded a Weigh In at 202.4 lb.
respire8 recorded a Weigh In at 203.8 lb.

respire8's Buddies

meanmerry recorded a Weigh In at 160.0 lb.

NutriSystem Recent Activity

t-boraven recorded a Journal Entry.
Lenono910 recorded a Weigh In at 127.0 lb.
lgarton31 recorded a Weigh In at 139.0 lb.
TakingBackMyLife recorded a Journal Entry and a Weigh In at 150.0 lb.
giddie27909 recorded a Weigh In at 183.0 lb.
joaniebuj recorded a Weigh In at 278.0 lb.
Puffiegirl recorded a Weigh In at 176.0 lb.
pepper1029 recorded a Weigh In at 208.0 lb.