respire8's Journal, 09 February 2012

I am going to try varrying calorie staages in the week and see how it does.
217.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 February 2012:
833 kcal Fat: 26.97g | Prot: 25.82g | Carb: 132.72g.   Breakfast: Instant Oatmeal, granola, coconut oil, flax seed ground. Lunch: angonoa's bsticks, campbells beef and vegetable with barley. more...
on diet respire8's own diet  

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