Weigh In record (no journal entry) for 09 February 2012
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199.0 lb
Lost so far: 58.2 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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1217 kcal
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Fat: 89.38g | Prot: 70.49g | Carb: 31.44g.
Breakfast: heb bacon, duke's mayo, eggs. Lunch: kens buttermilk dressing, peanut butter atkins bar, almonds, venison sausage. Snacks/Other: hass avacado, onion, iceberg lettuce, onion. more...
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gaining 0.6 lb a week
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