Woohoo! Finally dropped below 152.2! Feel great. I've decided to weigh myself whenever I feel like it and just try not to overdo it or weigh at the wrong times. Weighed in at 151.2 this morning and it felt awesome!!! So close to the 140s! :)
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151.2 lb
Lost so far: 6.0 lb.
Still to go: 16.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 February 2012:
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1510 kcal
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Fat: 103.48g | Prot: 113.26g | Carb: 37.02g.
Breakfast: whipped cream, splenda, land o lakes butter, flaxseed organic , Eggs. Lunch: bacon bits , feta cheese, salsa, All Natural Quarter-Pound Turkey Burgers, shredded lettuce. Dinner: coconut oil, tomato, tuna, mayonnaise, egg. Snacks/Other: sun drop, baken-ets, whipped cream, sugar free jello, string cheese sargento. more...
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losing 2.8 lb a week
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