kaylaherburger's Journal, 09 February 2012

25 1/2 weeks pregnant
153.0 lb Lost so far: 22.0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entries for 09 February 2012:
1543 kcal Fat: 45.50g | Prot: 60.00g | Carb: 233.50g.   Breakfast: Light Fat Free Black Forest Cake Yogurt, Fat Free French Vanilla Coffee Creamer, Skim Milk, Clementines, Frosted Mini Spooners. Lunch: Fat Free Pasteurized Process Cheese Product, Fat Free Smoked Turkey Breast, 100% Whole Wheat Bread. Dinner: Parmesan Cheese, Waffle Cones, Light Ice Cream Chocolate Covered Cherries, Light Buttermilk Ranch Dressing, Cut Green Beans, TONYS ORG CRUST SUPREME, 72% Dark Chocolate with Almonds. more...
2056 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Exercise machine (moderate) - 10 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
gaining 0.2 lb a week

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