gragggrant's Journal, 09 February 2012

149.0 lb Lost so far: 2.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1872 kcal

Fat: 104.74g | Prot: 94.66g | Carb: 139.38g.   Breakfast: Rice Krispies Treats Bars, Original Soy Milk. Lunch: Grilled Chicken Sandwich, Cabbage Salad or Coleslaw with Dressing, Rice Krispies Treats Bars. Dinner: 6" Corn Tortillas, Peanut, Flame Grilled Chicken Thigh, Flame Grilled Chicken Leg. more...

1786 kcal

Activities & Exercise: Driving - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...