kimmypie126's Journal, 23 March 2017

223.0 lb Lost so far: 2.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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932 kcal

Fat: 30.00g | Prot: 23.00g | Carb: 149.25g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Dr. Pepper Dr. Pepper (7.5 oz), Rice-A-Roni Creamy Four Cheese (Container). Snacks/Other: Doritos Cool Ranch Tortilla Chips, Dr. Pepper Dr. Pepper (7.5 oz), Snickers Snickers Bar (1.86 oz), Richfood Large Grade A Eggs (Hard Boiled), Fiber One Chewy Bars - Oats & Chocolate. more...

2878 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...