| November 2018 |
| Thu 15th: |
1287 *
|
61%
|
fat: 71.07g |
| |
protein: 40.50g |
| |
carbs: 124.55g |
|
-
|
-
|
| Wed 14th: |
1444 *
|
69%
|
fat: 70.38g |
| |
protein: 64.08g |
| |
carbs: 125.04g |
|
3111*
|
 1667
|
| Tue 13th: |
1474 *
|
70%
|
fat: 68.61g |
| |
protein: 42.30g |
| |
carbs: 160.02g |
|
-
|
-
|
| Mon 12th: |
1654 *
|
79%
|
fat: 58.88g |
| |
protein: 44.94g |
| |
carbs: 226.02g |
|
2776*
|
1122
|
| Fri 9th: |
-
|
-
|
|
2585*
|
-
|
| January 2018 |
| Tue 2nd: |
645 *
|
50%
|
fat: 20.19g |
| |
protein: 49.87g |
| |
carbs: 67.50g |
|
2453*
|
1808
|
| December 2017 |
| Thu 28th: |
621 *
|
48%
|
fat: 19.64g |
| |
protein: 39.00g |
| |
carbs: 77.60g |
|
-
|
-
|
| August 2017 |
| Sun 13th: |
80 *
|
8%
|
fat: 4.50g |
| |
protein: 6.00g |
| |
carbs: 0.50g |
|
-
|
-
|
| Tue 8th: |
601 *
|
60%
|
fat: 6.90g |
| |
protein: 49.65g |
| |
carbs: 83.37g |
|
-
|
-
|
| Mon 7th: |
1111 *
|
111%
|
fat: 49.42g |
| |
protein: 102.24g |
| |
carbs: 54.91g |
|
-
|
-
|
| March 2017 |
| Wed 29th: |
530 *
|
53%
|
fat: 19.50g |
| |
protein: 15.00g |
| |
carbs: 74.50g |
|
-
|
-
|
| Fri 24th: |
140 *
|
14%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 23rd: |
932 *
|
93%
|
fat: 30.00g |
| |
protein: 23.00g |
| |
carbs: 149.25g |
|
2878*
|
1946
|
| July 2016 |
| Tue 26th: |
572 *
|
57%
|
fat: 10.12g |
| |
protein: 21.97g |
| |
carbs: 110.08g |
|
-
|
-
|
| Mon 25th: |
949 *
|
95%
|
fat: 43.32g |
| |
protein: 35.26g |
| |
carbs: 114.16g |
|
-
|
-
|
| August 2015 |
| Fri 28th: |
1134 *
|
113%
|
fat: 27.85g |
| |
protein: 79.97g |
| |
carbs: 152.25g |
|
-
|
-
|
| Thu 27th: |
903 *
|
90%
|
fat: 30.97g |
| |
protein: 55.33g |
| |
carbs: 108.43g |
|
-
|
-
|
| Wed 26th: |
717 *
|
72%
|
fat: 19.74g |
| |
protein: 43.37g |
| |
carbs: 98.70g |
|
-
|
-
|
| Tue 25th: |
1102 *
|
110%
|
fat: 33.36g |
| |
protein: 70.31g |
| |
carbs: 143.37g |
|
-
|
-
|
| Mon 24th: |
1016 *
|
102%
|
fat: 33.90g |
| |
protein: 53.94g |
| |
carbs: 132.74g |
|
-
|
-
|
| April 2014 |
| Tue 1st: |
710 *
|
71%
|
fat: 19.50g |
| |
protein: 26.00g |
| |
carbs: 113.00g |
|
-
|
-
|
