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182.4
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182.3 lb
Lost so far: 0 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2012:
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1930 kcal
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Fat: 35.32g | Prot: 49.42g | Carb: 253.58g.
Breakfast: Raisins, Dried Cranberries, Oatmeal, Tea (Brewed). Lunch: Tomato Sauce with Mushrooms (Canned), Pork Chop. Dinner: Parmesan Cheese (Shredded), Flour Tortilla, Tea (Brewed), Garlic and Vegetable Rice Noodle Soup, Red Table Wine, Tomato Sauce. Snacks/Other: Diet Hot Chocolate, Clementines, Cheddar Cheese, Swedish Fish Soft & Chewy Candy. more...
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2622 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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