Weigh In record (no journal entry) for 16 February 2016
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147.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2016:
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990 kcal
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Fat: 26.74g | Prot: 52.68g | Carb: 138.26g.
Breakfast: Bananas, Almond Breeze Original Unsweetened, Nature's Path Crunchy Maple Sunrise. Lunch: No Name Dill Pickles with Garlic, Hellmann's Light Mayonnaise, Silver Hills The Big 16 Bread, cloverleaf Clover Leaf Solid White Tuna (in water). Dinner: Cooked Mushrooms, Club House Mushroom Gravy, Green Peas (Frozen), Mashed Potato, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Russell Stover Assorted Chocolate, Granola Bar, Date Bar. more...
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