Weigh In record (no journal entry) for 08 February 2012
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211.0 lb
Lost so far: 18.0 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 February 2012:
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317 kcal
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Fat: 8.54g | Prot: 50.70g | Carb: 9.30g.
Breakfast: eas strawberry protein shake. Lunch: Boneless Skinless Chicken Breast. Dinner: top sirloin, Brown Gravy Mix, Green Leaf Lettuce, mushrooms. more...
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losing 1.8 lb a week
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