cmores's Journal, 28 February 2010

Weigh In record (no journal entry) for 28 February 2010
153.5 lb Lost so far: 18.9 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2010:
2600 kcal Fat: 115.95g | Prot: 23.54g | Carb: 386.48g.   Snacks/Other: Milk Chocolate M&M's (Fun Size). more...
on diet cmores's own diet   losing 2.0 lb a week

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