RoseFlorida's Journal, 22 March 2017

Yay, a drop! Not quite a whoosh but it works. :) I decided the treadmill is something I will get sooner. It will be used, it will be a decent one and it will be at my house by this weekend. Walking my dog with my son is great for time together and I still will but trying to train and do a slow, fast pace is next to impossible with the dog. I'll rearrange the budget to get it a little sooner. Guess there will be no grass fed anything for the next few weeks. I don't eat out that often, and when I do it usually with my mom and she pays (I leave the tip). I spend a lot of ton with my mom. Before my dad passed it was once a week, after a lot more. It will work out. My mom offered to pay but she does so much for us and me already.

244.4 lb Lost so far: 18.0 lb.    Still to go: 129.4 lb.    Diet followed reasonably well.

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1232 kcal

Fat: 101.86g | Prot: 58.25g | Carb: 14.56g.   Breakfast: Trader Joe's Organic Virgin Coconut Oil, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Organic Half & Half, Coffee (Brewed From Grounds). Lunch: McDonald's Premium Roast Coffee (Small), McDonald's Coffee Creamer. Dinner: Bacon Fat (Cooked), Chicken Soup - cabbage, KFC Grilled Chicken Thigh. Snacks/Other: Great Value Half & Half, Coffee (Brewed From Grounds), Land O'Lakes Sugar Free Whipped Heavy Cream. more...