raisinet's Journal, 22 March 2017

143.2 lb Lost so far: 3.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1084 kcal

Fat: 52.33g | Prot: 82.70g | Carb: 72.73g.   Breakfast: Oatmeal. Lunch: Saputo Parmesan Petals, Tomatoes, Olive Garden Italian Salad Dressing, Pinty's Oven Roasted Chicken Breasts. Dinner: Saputo Parmesan Petals, Olive Garden Italian Salad Dressing, Pinty's Oven Roasted Chicken Breasts, Tomatoes. Snacks/Other: Beef Meatballs. more...

1719 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...