Weigh In record (no journal entry) for 08 February 2012
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175.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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1613 kcal
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Fat: 69.04g | Prot: 96.27g | Carb: 152.27g.
Breakfast: Nonfat Peach Greek Yogurt, Coffee (Brewed From Grounds). Lunch: Unsweetened Iced Tea, Cheeseburger Sliders, Tomato Basil Soup. Dinner: Chili (Large), Sun Chips Original. more...
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losing 1.0 lb a week
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