mark62

Start Weight:(15 Aug 11) 211.0 lb
Current Weight:(22 Apr 12) 174.0 lb
Goal Weight:198.0 lb
following: mark62's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 15 Aug 11

mark62's Weight History



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mark62's journal

19 October 2011

weigh on home scale without clothes. At work on calibrated scale with clothes & shoes 189.
on diet mark62's own diet  losing 2.0 lb a week

19 September 2011

need to be 180 for my opt wght
on diet mark62's own diet  

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Other Member Diet Recent Activity

tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.3 lb.
kwun-yurn lock recorded a Weigh In at 154.0 lb.
jacshadow recorded a Journal Entry and a Weigh In at 132.0 lb.
shirleygo recorded a Journal Entry and a Weigh In at 180.4 lb.
orgi24 recorded a Weigh In at 126.3 lb.
tasneem33 recorded a Weigh In at 151.0 lb.
Ninahad recorded a Weigh In at 162.3 lb.
nicholaix commented on their Journal Entry.