mark62

Start Weight:(15 Aug 11) 211.0 lb
Current Weight:(22 Apr 12) 174.0 lb
Goal Weight:198.0 lb
following: mark62's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 15 Aug 11

mark62's Weight History



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mark62's journal

19 October 2011

weigh on home scale without clothes. At work on calibrated scale with clothes & shoes 189.
on diet mark62's own diet  losing 2.0 lb a week

19 September 2011

need to be 180 for my opt wght
on diet mark62's own diet  

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Other Member Diet Recent Activity

buncomama commented on Kppgreen's Journal Entry.
chesgreen commented on Draglist's Journal Entry.
Chrisjea updated their Exercise Diary.
jimmiepop supported Kppgreen's Journal Entry.
ferpuls recorded a Weigh In at 227.5 lb.
Anthony decorte recorded a Weigh In at 224.4 lb.
NPSMom recorded a Weigh In at 188.9 lb.
pmjeff21 recorded a Journal Entry and a Weigh In at 190.2 lb.